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Papi Chulo started asking if I could make black bean hummus sometime around Thanksgiving. I told him I could and would, but it simply never happened until last Friday. Saturday morning found him snacking on this hummus with pita chips at 9:30, which seemed, to me, a little early for something savory. He enjoyed it, though, so I’m not complaining!
I think the hummus tastes great on red bell pepper slices, but I guess I’m softhearted because I couldn’t bring myself to enjoy too many slices. Red bell pepper is our guinea pig’s absolute favorite snack and I like to keep some on hand for her!
This hummus is super easy to make. Basically you just combine the ingredients in a food processor! It will, however, taste far better if you allow it to sit in the fridge for at least one hour before serving it. This allows the flavors to meld and yields an even tastier result!
Black bean hummus recipe
- 2 tablespoons of tahini
- 1 tablespoon of olive oil
- 2 tablespoons of fresh lime juice
- 3/4 teaspoon ground cumin
- 1/4 teaspoon of salt
- 1 (15-ounce) can no-salt-added black beans, rinsed and drained
- 1 teaspoon of minced garlic
Depending on how well-drained your beans were, you may end up wanting to add a little extra olive oil. Just add a little at a time until you’re satisfied with the texture!
What’s your favorite flavor of hummus?
Natasha is a former classroom teacher turned WAHM. She also is a registered yoga teacher & holds a certificate in natural skincare formulation from the School of Natural Skincare. She shares her passion for education, positive parenting, free printables, and recipes for DIY bath & home products. Learn more about Natasha and where she’s been featured.