• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Artisan Life
  • Dot Marker Pages
  • Printed Books
  • Shop Printables
  • Journals & Planners
  • Preschool + K
  • Summer Printables
  • For Moms
    • Free Self Care Ideas (that you can do at home)
    • 100+ Positive Adjectives to Describe a Child
    • DIY Cleaning Products
    • DIY skincare
    • Yoga Sequences
  • Shape Templates
  • Coloring Pages
  • About

Yoga Sequences

You don't need an expensive studio membership to practice yoga! Discover free accessible yoga sequences and reviews of the best non-toxic yoga equipment.

Yoga for Thanksgiving – Yoga for Gratitude and an Open Heart

Yoga for Gratitude and an Open Heart

This post may include affiliate links, which means I may make a commission on purchases made through these links at no additional cost to you.  Do you remember earlier when I said I wouldn’t have any yoga videos scheduled for while I’m away? That turned out to be incorrect – hooray! My bee sting healed enough…

Read More

Yoga to Wake up your Hamstrings and Core

This post may include affiliate links, which means I may make a commission on purchases made through these links at no additional cost to you.  I always love when people leave comments on my YouTube videos knowing me what they’d like to see more of! I consistently receive requests for even more yoga sequences that target…

Read More

Quick Morning Flow for Hips and Hamstrings

This post may include affiliate links, which means I may make a commission on purchases made through these links at no additional cost to you.  Finally, another yoga video!!! Although I’ve kept up with my personal daily yoga practice, I haven’t had the opportunity to post a video in about a month. First I was…

Read More

Yin Yoga for Releasing the Psoas

Recently I had a viewer request for a yin yoga class for releasing the psoas, so that’s the theme of this week’s practice. =) The psoas has become quite popular in recent years, and people get pretty excited about “releasing” this large hip flexor.  It’s easy to get carried away, though, and people do all…

Read More

Flow Into Flight – Tips for Beginner Bakasana

This post may include affiliate links, which means I may make a commission on purchases made through these links at no additional cost to you.  Happy Tuesday! I was so thrilled I managed to get a yoga video filmed in spite of a busy weekend and Monday dentist appointment. Unfortunately, when editing the video I…

Read More

Yoga Practice with Gentle Backbends

This post may include affiliate links, which means I may make a commission on purchases made through these links at no additional cost to you.  Hello, everyone! I hope my US readers had an enjoyable holiday weekend. We had a hurricane passing by the islands and plenty of rain, so we weren’t able to get…

Read More

The Yoga Yamas – Yoga Philosophy and Ahimsa

This post may include affiliate links, which means I may make a commission on purchases made through these links at no additional cost to you.  Sharing alternate nostril breathing in last week’s yoga video got me thinking about aspects of yoga that aren’t commonly practiced in yoga classes here in the West, so I decided…

Read More

Energizing Morning Yoga Practice

This post may include affiliate links, which means I may make a commission on purchases made through these links at no additional cost to you.  Happy Tuesday, everyone! As you’ve probably figured out, Tuesdays mean yoga on my blog. Today I’m sharing a relatively (about 20 minutes) short video that has an energizing morning yoga practice…

Read More

How to Bring Yoga off the mat with Simple Mindfulness

This post may include affiliate links, which means I may make a commission on purchases made through these links at no additional cost to you.  I am naturally physically and mentally fidgety, and, as regular readers know, I’ve been trying to reign in my “monkey mind” through yoga and mindfulness. For me, practicing mindfulness every day…

Read More

Yin Yoga Practice for the Hips and Chest

This post may include affiliate links, which means I may make a commission on purchases made through these links at no additional cost to you.  Welcome to this week’s yoga practice! I was so happy to see comments, likes, and views on last week’s yin-style practice for the hips and back. It’s my most viewed and…

Read More

« Previous Page
Next Page »

Primary Sidebar

natashalh - the artisan life

Hi, I’m Natasha! I’m so glad you’re here.

I’m a former classroom teacher with a Masters of the Arts in Teaching turned WAHM to an energetic Latina preschooler. I help busy parents and teachers by sharing free printables that educate and entertain young children & planner printables to help you keep tabs on your busy life.

Let's be friends!

Search The Artisan Life

 

The Artisan Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

The Artisan Life also uses affiliate links for other sites. For a full look at my policy, please visit its page here.

Footer

Privacy Policy | Disclosure & Disclaimer | Terms and Conditions | Contact
COPYRIGHT © 2012 – 2022 The Artisan Life · ALL RIGHTS RESERVED
If you have any questions feel free to contact me directly here: natashalh(at)stalkingthewildsnark(dot)com. I do not accept guest posts and will not respond to unsolicited requests for guest posts or links.

Copyright © 2022 The Artisan Life on the Foodie Pro Theme