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Aren’t fall vegetables amazing? They have so much color, flavor, and staying power. Not only will things like winter squashes and potatoes hang out in your pantry for a while without spoiling, but they also seem so much more meaty and filling than things like zucchini and yellow squash. Not to disparage zucchini, but sometimes you need a little change.
Just look at those wonderful colors! They’re not just pretty to look at – eating a variety of different colored fruits and vegetables helps ensure you get a wide variety of nutrients. Add several delicious vegetables to slightly spicy sausages and a few Mediterranean seasonings, throw it all in the oven for about 45 minutes, and you end up with a delicious, easy meal that’s Paleo-friendly and a great way to take advantage of seasonal produce.
I chose to use butternut squash, red onion, purple Okinawan sweet potato, and andouille sausage, but you could use other fall vegetables, instead.
This recipe would also work with parsnips, turnips, regular sweet potatoes, jicama, or carrots. Just use what you like best!
I do think using a slightly spicy smoked sausage makes this dish better – the heat goes so well with the vegetable sweetness.
If you’re vegetarian, though, go ahead and leave it out – you just might want to add a little red pepper or cayenne when you’re seasoning everything.
Because roasting vegetables have to release their moisture before they can brown, it’s a good idea not to crowd your roasting pan too much.
The given quantities should fill a large rimmed cookie sheet completely, but everything should still be in a single layer.
As the vegetables cook and loose moisture, they will shrink in size.
Your finished dish should feet 2-4 people, depending on whether or not you serve it alone or with sides.
If you want to make more, a second pan is better than crowing everything into one dish. Even if you get a smaller butternut squash, you’ll probably have about half of it leftover after making this recipe.
If you want to make things simple for yourself, just cut the neck portion apart from the bowl, use the neck’s flesh, and leave cutting open and seeding the bowl for another day. No matter how you want to cut the squash, you can go ahead and turn the oven on and then prepare your vegetables. I don’t know about your oven, but mine takes a few minutes to reach 400º!
Whenever you’re using the oven, it’s important to have heavy duty bakeware that won’t warp and pop. When you’re roasting in an open pan at high heat, it’s even more important! You don’t want to use a flimsy pan that twists and bends when set in the oven. If you don’t already have a heavy-duty baking sheet, do yourself a favor and invest in one. I always use my Cook’s Illustrated recommended baking sheet. It’s never let me down!
- 1 medium/large red onion
- 2 cups butternut squash, peeled and cut into 1/2"-1/4" chunks
- 1 cup of purple sweet potato, peeled (if desired) and cut into 1/4" chunks
- 6-8 ounces of smoked sausage
- 2 tablespoons of olive oil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried sage
- 1/4 teaspoon salt
- Freshly ground black pepper, to taste
- Dried or fresh parsley, if desired, for garnish
What’s your favorite fall vegetable?
Natasha is a former classroom teacher turned WAHM. She also is a registered yoga teacher and certified life coach. She shares her passion for education with craft tutorials and free printables. She also shares her experience moving through grief after losing a parent and passion for positive parenting. Learn more about Natasha and where she’s been featured.