Most sweet potato casseroles I've seen are covered with marshmallows and so overwhelmingly sweet I just can't eat more than a bite or so.
This Paleo sweet potato apple cranberry casserole with a nut streusel topping is a scrumptious, healthier alternative to the usual holiday casserole suspects!
This post may include affiliate links, which means I may make a commission on purchases made through these links at no additional cost to you.
Yes, those really are sweet potatoes. They are white sweet potatoes, not yellow sweet potatoes. Yellow sweet potatoes are sweeter, but you can make the swap if you'd like.
Most of the sweet potatoes available locally are white Japanese or purple Okinawa sweet potatoes, and I like both options a lot more than the 'normal' orange sweet potatoes, mostly because they're not as overwhelmingly sweet.
In addition to swapping canned sweet potatoes for freshly-cooked ones, I also substituted several other ingredients to make this Paleo-friendly.
The 'original,' had flour, oats, butter, cream cheese, and lots of brown sugar. It was definitely more of a "dessert" by my reckoning! I don't feel bad about eating this casserole as a side or even a main dish, though!
Even though I added a little maple syrup to the topping, I didn't put any added sweetener in the potatoes.
The cranberries add a definite tang, so if you're worried about it being too tart, you can add a tablespoon or two of maple syrup to the potatoes, too.
If you're used to eating foods without gobs of added sugar, you really shouldn't need to, though! I hope you enjoy this sweet potato apple cranberry casserole as much as we did!
sweet potato apple cranberry casserole
Ingredients
For the casserole
- ~2 pounds of sweet potatoes (it's better to be a little over than a little under)
- ½ a cup of coconut cream, plus a little extra as needed
- ½ cup cranberries, washed and picked over for stems
- ½ cup apple, chopped into ~¼" pieces (choose a crisp apple, not a mealy one!)
- ¼ teaspoon cinnamon
- A tiny pinch of cloves (less than ⅛ tsp)
For the streusel topping
- 1 cup pecans, chopped fairly fine
- 2 tablespoons coconut oil
- 1 tablespoon real maple syrup
- ¼ teaspoon cinnamon
- ⅛ teaspoon salt
Instructions
If you're like me, you may have difficulty keeping yourself from eating the pecan topping before it even makes its way to the casserole dish. It is so delicious!
The tart cranberries pop in your mouth, the apples add both some texture and a bit of sweetness, and the pecans lend the whole dish a bit of crunch.
It's an amazing combination of flavors and textures that's great hot or cold as leftovers.
What's your favorite way to cook sweet potatoes?
Laura Hernandez
Thank you for the recipe, this turned out excellent! I took the time to bake my sweet potatoes because I don't like using a microwave and they just taste way better!! I could eat the whole dish 🙂
Natashalh
I'm so glad you liked it! I agree that baked sweet potatoes are tastier. It's so easy to get them overly soggy in the microwave! I have actually eaten the whole dish before...just over a couple days. =)
Beverly
Sounds like a great casserole. I love sweet potatoes and don't really like the sweet ones with the marshmallows.
Thanks for sharing,
Bev
natashalh
I'm glad I'm not the only one! They are such a tradition for most people, just not something I can really enjoy eating.
Thanks for stopping by!