Finally stay on top of your cooking plans with these free printable July menu planners! This set of printable menu planners includes color and black and white planners for July, the Fourth of July, and Fourth of July week.
These printable menu planners help you plan your meals and stay on track with your budget and eating plan without confusing spreadsheets or frustrating apps. Menu planning can help you reduce food waste, keep your food budget under control, and make grocery shopping easier. Pick from ink-saving black and white or bright and cheerful colored pages to plan your meals for July!
This set of free printable menu planners for July includes:
- A weekly July menu planner
- A Fourth of July menu planner
- A Fourth of July weekly meal planner printable. This one is great for bringing leftovers into your meal plan!
All three pages are available in ink-saving black & white and color. Keep scrolling to grab your free printable menu planners today.
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How to print and use menu planners
Menu planning can help you stay on track with a budget or specific dietary goals. It can also be used to make sure everyone in the family gets to eat a favorite meal at some point during the month or to bring new tastes and recipes into your life. When I was a kid, we each got to select a least favorite food we didn’t have to eat more than once a month. (For me, it was mushrooms. For my dad, it was green peas.) Meal planning can help with that, too.
These pages are use-friendly. They’re easy to print and use because they have printer-safe margins. So many planner printables online have lovely full color designs that run straight
You can use the PDF as a digital planner on your tablet, too. Just import it into your favorite note-taking app! If you enjoy digital planning, make sure to grab this free hyperlinked digital planner while you’re here.
I recommend printing on bright white 32 lb paper. It’s heavier and brighter than normal printer paper while also being eco-friendly. HP produces all of their papers without deforestation.
Selecting a higher quality paper, not whatever’s in the copier at work, means your planner will look nicer and hold up better to use throughout the week. This paper is also a joy to write and color on – your pen feels like it’s gliding across the page.
- Made in USA: HP Papers is sourced from renewable forest resources and has achieved production with 0% deforestation in North America.
- Heavyweight premium printing: HP Premium32 is a heavyweight (32 pounds), brighter (100 bright) and whiter (163 whiteness) paper with a super-smooth...
- Certified sustainable: HP Premium32 presentation paper is Forest Stewardship Council (FSC) certified and contributes toward satisfying credit MR1...
You can place these pages in your household binder or put them on display. You can post them on your fridge or in your family command center. Keeping your meal plan visible in the kitchen can help you stay on track.
If you’re feeling stressed, you can relax by coloring the black and white menu planner pages. You can also check out all the free printable coloring pages here on The Artisan Life. There are tons of themes and I add new ones all the time! Discover the best gel pens for coloring in this post. Gel pens are my current favorite for coloring pages – I love the sparkle and the ability to color fine detail.
As you can see in the preview below, each day has a box for general meal planning and a box for desserts. There are not separate breakfast, lunch, and snack boxes. Many people end up having similar breakfasts and lunches each day and focus mostly on planning supper. If you need more space, simply print additional copies of the page you’d like.
As you can see in the preview below, each day has a box for general meal planning and a box for desserts. There are not separate breakfast, lunch, and snack boxes. Many people end up having similar breakfasts and lunches each day and focus mostly on planning supper. If you need more space, simply print additional copies of the page you’d like.
If you want to place these in your household binder, just print your preferred pages, hole punch, and pop them in your binder. (Be sure to grab these free printable bill trackers, too!)
You can also print these menu planners to scale, trim them down, and put them in your disc or ring planner. I’ve already done the math for you – just use the chart below, print your page scaled down, then cut them with a paper trimmer.
You need to use the correct hole punch for your planner. Happy Planner has its own special punch. Many of six hole planner styles can be used with an adjustable six hole punch.
You can also add pages to a coil bound planner or notebook. Learn how in the video below (the printables used are from this post).
Free printable July & July 4th menu planner download
Like all journaling and planning printables on The Artisan Life, these are licensed for personal and single classroom use. You are welcome to print and use them as many times as you’d like for yourself or for classes/activities you are personally organizing. For example, you could use them with Scouts, classroom students, or church groups to support lessons about healthy eating, meal planning, budgeting, etc.
You are not licensed to redistribute the digital files or printed pages to others for their own personal or classroom use. Please refer your friends and coworkers to this post so they can download their own copies.
If you agree to this license, you may click below:
I hope you enjoy these July meal planer pages and that they help you reach your goals!
If it’s still June when you’re seeing this page, you can get June menu planner printables here.
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