• Skip to main content
  • Skip to primary sidebar
The Artisan Life
  • Dot Marker Pages
  • Learning Center
  • Seasonal Printables
    • Winter Printables
    • Valentine's Day printables
    • St. Patrick's Day printables
    • Earth Day
    • Easter printables
    • Mother's Day
    • Fall printables
    • Thanksgiving Printables
    • Christmas Printables
  • Printable Calendars
  • Preschool + K
    • Alphabet Tracing Worksheets
    • Dot Marker Pages
    • Cut & Paste Crafts
    • Preschool Math
    • Fine Motor Practice Pages
    • Spanish Preschool Pages
  • Coloring Pages
  • Shop
  • Recipes
    • Healthy dessert recipes
menu icon
go to homepage
  • Dot Marker Pages
  • Free Printables
    • Preschool worksheets
    • Free Printable Coloring Pages
    • Printable journals & planners
  • Learning Center
  • Shape Templates
  • Coloring Pages
  • St Pat's Printables
  • Desserts
  • Dot Marker Bundle
  • Shop
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Dot Marker Pages
    • Free Printables
      • Preschool worksheets
      • Free Printable Coloring Pages
      • Printable journals & planners
    • Learning Center
    • Shape Templates
    • Coloring Pages
    • St Pat's Printables
    • Desserts
    • Dot Marker Bundle
    • Shop
    • Instagram
    • Pinterest
  • ×
    Home » Printables

    Free July Menu Planner Printables (& 4th of July Menu Planners)

    Published: Apr 11, 2021 · Modified: Mar 6, 2025

    • Share

    Finally stay on top of your cooking plans with these free printable July menu planners! This set of printable menu planners includes color and black and white planners for July, the Fourth of July, and Fourth of July week.

    These printable menu planners help you plan your meals and stay on track with your budget and eating plan without confusing spreadsheets or frustrating apps. Menu planning can help you reduce food waste, keep your food budget under control, and make grocery shopping easier. Pick from ink-saving black and white or bright and cheerful colored pages to plan your meals for July!

    A preview of six pages of free July menu planner printable. Three pages are black and white, three in color. Pages include a July themed weekly menu planner, Fourth of July dinner menu planner, and 4th of July week menu planner

    This set of free printable menu planners for July includes:

    • A weekly July menu planner
    • A Fourth of July menu planner
    • A Fourth of July weekly meal planner printable. This one is great for bringing leftovers into your meal plan!

    All three pages are available in ink-saving black & white and color. Keep scrolling to grab your free printable menu planners today.

    This post may include affiliate links which means I may earn a commission on qualifying purchases at no additional cost to you.

    How to print and use menu planners

    Menu planning can help you stay on track with a budget or specific dietary goals. It can also be used to make sure everyone in the family gets to eat a favorite meal at some point during the month or to bring new tastes and recipes into your life. When I was a kid, we each got to select a least favorite food we didn't have to eat more than once a month. (For me, it was mushrooms. For my dad, it was green peas.) Meal planning can help with that, too.

    These pages are use-friendly. They're easy to print and use because they have printer-safe margins. So many planner printables online have lovely full color designs that run straight

    You can use the PDF as a digital planner on your tablet, too. Just import it into your favorite note-taking app! If you enjoy digital planning, make sure to grab this free hyperlinked digital planner while you're here.

    I recommend printing on bright white 32 lb paper. It's heavier and brighter than normal printer paper while also being eco-friendly. HP produces all of their papers without deforestation.

    Selecting a higher quality paper, not whatever's in the copier at work, means your planner will look nicer and hold up better to use throughout the week. This paper is also a joy to write and color on - your pen feels like it's gliding across the page.

    HP Paper Printer | 8.5 x 11 Paper | Premium 32 lb | 1 Ream - 500 Sheets |...
    HP Paper Printer | 8.5 x 11 Paper | Premium 32 lb | 1 Ream - 500 Sheets |...
    • Made in USA: HP Papers is sourced from renewable forest resources and has achieved production with 0% deforestation in North America.
    • Heavyweight premium printing: HP Premium32 is a heavyweight (32 pounds), brighter (100 bright) and whiter (163 whiteness) paper with a super-smooth...
    • Certified sustainable: HP Premium32 presentation paper is Forest Stewardship Council (FSC) certified and contributes toward satisfying credit MR1...
    Amazon Prime
    Check current price

    You can place these pages in your household binder or put them on display. You can post them on your fridge or in your family command center. Keeping your meal plan visible in the kitchen can help you stay on track.

    If you're feeling stressed, you can relax by coloring the black and white menu planner pages. You can also check out all the free printable coloring pages here on The Artisan Life. There are tons of themes and I add new ones all the time! Discover the best gel pens for coloring in this post. Gel pens are my current favorite for coloring pages - I love the sparkle and the ability to color fine detail.

    As you can see in the preview below, each day has a box for general meal planning and a box for desserts. There are not separate breakfast, lunch, and snack boxes. Many people end up having similar breakfasts and lunches each day and focus mostly on planning supper. If you need more space, simply print additional copies of the page you'd like.

    A free printable July menu planner page with spots to plan meals and desserts for the week. The page is in black and white with Fourth of July themed elements to color.

    As you can see in the preview below, each day has a box for general meal planning and a box for desserts. There are not separate breakfast, lunch, and snack boxes. Many people end up having similar breakfasts and lunches each day and focus mostly on planning supper. If you need more space, simply print additional copies of the page you'd like.

    If you want to place these in your household binder, just print your preferred pages, hole punch, and pop them in your binder. (Be sure to grab these free printable bill trackers, too!)

    You can also print these menu planners to scale, trim them down, and put them in your disc or ring planner. I've already done the math for you - just use the chart below, print your page scaled down, then cut them with a paper trimmer.

    A chart reading "Scaling percentages to print planner inserts from US letter sized PDFs: Desired planner size Insert finished size Print at this % from letter A5 8.3x11.7” 100% Happy Planner Big 8.5x11” 100% Franklin Covey Monarch 8.5x11” 100% Daytimer Folio 8.5x11” 100% Happy Planner Classic 7x9.25” 82% Classic 7x9” 82% A5 (half A4) 5.8x8.3” 68% Kikki K Large 5.7x8.46” 67% Daytimer Desk 5.5x8.5 Print 2 pages per sheet Franklin Covey Classic 5.5 x 8.5” Print 2 pages per sheet Half letter 5.5x8.5” Print 2 pages per sheet Personal (including Kate Spade personal, Daytimer Portable, Kikki K Medium, & Filofax Compact) 3.75x6.75” 44%

    You need to use the correct hole punch for your planner. Happy Planner has its own special punch. Many of six hole planner styles can be used with an adjustable six hole punch.

    Rapesco Adjustable 6-Hole Punch for Planners and 6-Ring Binders - Pink, 320...
    Happy Planner Classic Punch-9 Holes
    Rapesco Adjustable 6-Hole Punch for Planners and 6-Ring Binders - Pink, 320...
    Happy Planner Classic Punch-9 Holes
    -
    Amazon Prime
    Rapesco Adjustable 6-Hole Punch for Planners and 6-Ring Binders - Pink, 320...
    Rapesco Adjustable 6-Hole Punch for Planners and 6-Ring Binders - Pink, 320...
    -
    Happy Planner Classic Punch-9 Holes
    Happy Planner Classic Punch-9 Holes
    Amazon Prime

    You can also add pages to a coil bound planner or notebook. Learn how in the video below (the printables used are from this post).

    Free printable July & July 4th menu planner download

    Like all journaling and planning printables on The Artisan Life, these are licensed for personal and single classroom use. You are welcome to print and use them as many times as you'd like for yourself or for classes/activities you are personally organizing. For example, you could use them with Scouts, classroom students, or church groups to support lessons about healthy eating, meal planning, budgeting, etc.

    You are not licensed to redistribute the digital files or printed pages to others for their own personal or classroom use. Please refer your friends and coworkers to this post so they can download their own copies.

    If you agree to this license, you may click below:

    five purple arrows pointing down on a white background
    text "click here to download your free printable"

    I hope you enjoy these July meal planer pages and that they help you reach your goals!

    If it's still June when you're seeing this page, you can get June menu planner printables here.

    Household Binder Printables

    Do you want a more organized home life? Download these free printables for your household binder to track bills, plan meals, prepare for holidays, and more.

    9+ Printable Bill Payment Checklists and Bill Trackers

    Stop being surprised by bills when you use these free printable bill trackers to mind your finances.

    Free Printable Garden Planner

    Do you want to plant your seeds on time and finally keep up with weeding this year? You need this free printable garden planner!

    Free March Menu Planner Printable

    Make menu planning fun with these free printable March menu planners.

    Free April Menu Planner Printable

    Stay on track for April with these sweet April menu planner printables and Easter dinner menu plan.

    Free May Menu Planner Printables

    Download free printable menu planner pages for May and Mother's Day.

    June Menu Planner Printables

    Plan your meals for June and Father's Day with these menu planner printables.

    Free Printable Printable August Menu Planner

    Free Thanksgiving & November Menu Planner Printables

    Free December Menu Planner Printables

    Free Easter Planner Printable

    Reduce stress this Easter season so you have more time to focus on your family with this free printable Easter planner. 20+ pages with February, March, and April planner pages, 40 days of gartitude, an Easter egg hunt planner, and more.

    Free Printable Knitting Planner 

    Tackle your UFO pile and yarn stash with this free printable knitting planner.

    Text "Free printable july menu planners" above a 2x3 image grid of July menu planner printables. The pages on the left are black and white, on the right are in color. There are weekly menu planners for July and Fourth of July week as well as 4th of July day menu planners.

    More Printables

    • text "free printable emotions coloring pages for kids" with a preview of three emotions and feelings coloring pages
      Free Printable Emotions and Feelings Coloring Pages
    • text "free printable beach animals coloring pages" with a preview of three beach animal coloring sheets
      Bold Easy Beach Animals Coloring Pages
    • A collection of three printable alphabet coloring pages featuring letters and associated images, designed for teaching letter sounds and learning letters.
      Free Printable Alphabet Coloring Pages A-Z
    • A collection of three printable worksheets designed for kindergarten morning work, featuring activities such as tracing, counting, and basic addition, ideal for morning math and homeschooling.
      Free Printable Kindergarten Morning Worksheets A-Z
    • Share
    text "access hundreds of printables now"

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Text "Hello! I'm Natasha!" with an image of a woman a blue shirt

    Hi, I’m Natasha! I'm so glad you're here.

    I'm a former classroom teacher with a Masters of the Arts in Teaching turned homeschooler. I share educational & planner printables for busy parents and teachers. Simplify your life when you discover how to instantly access 700+ printables here!

    More about me →

    Popular

    • text "free printable zoo animals coloring pages" with a preview of three zoo animal coloring sheets
      Easy Zoo Animal Coloring Pages
    • text "free printable weather coloring pages" with a preview of three weather coloring pages
      Free Printable Weather Coloring Pages
    • A graphic featuring free printable color flashcards for preschoolers, displaying color word cards with illustrations for various colors such as brown, grey, black, white, turquoise, peach, red, yellow, pink, green, purple, orange, and blue.
      Free Printable Watercolor Nature Color Flashcards
    • text "free printable Juneteenth color by number worksheets" with a preview of three color by number pages with a Juneteenth theme
      Free Printable Juneteenth Color by Number Worksheets

    The Artisan Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    The Artisan Life also uses affiliate links for other sites. For a full look at my policy, please visit its page here.

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Save Time

    • Join the Learning Center for quick & easy access to hundreds of printables

    Contact

    • Contact

    If you have any questions feel free to contact me directly here: natashalh(at)stalkingthewildsnark(dot)com. I do not accept guest posts and will not respond to unsolicited requests for guest posts or links. Stock images by Depositphotos

    COPYRIGHT © 2012 – 2025 The Artisan Life · ALL RIGHTS RESERVED